My Services

At Fable & Echo, my sessions are designed to help you explore the deeper layers of your soul’s journey. Whether you’re curious about who you’ve been in past lifetimes or seeking insight into the space between lives, these experiences can offer profound healing, clarity, and personal growth.

Through gentle, guided hypnosis, you will enter a deeply relaxed state—much like meditation—where you can access past life memories, connect with your higher self, and uncover the lessons your soul has carried across time. Each session is a safe and supportive space to explore your past, understand your present, and step into your future with greater awareness.

My sessions are currently all carried out online via Zoom meaning I have the flexibility to connect with people anywhere in the world. This does not impact the client experience negatively, if anything, clients are often able to relax easier being in their own space. As a client you will require reliable internet and a comfortable place where you can lay down free of interruptions. Having good headphones with a microphone is best, it’s important for clients to be able to hear and be heard clearly. It is good to have an extra blanket near by and encouraged that you do any personal extras that you find relaxing such as having an eye mask on hand or burning incense or candles.

Ready to begin your journey? Explore the sessions below. ✨

Past Life Regression

Discover your past lives, gain insight into recurring patterns, and heal unresolved emotions. A Past Life Regression (PLR) session is a guided hypnosis experience that allows you to access memories and emotions from your subconscious mind. You will be led to uncover past experiences, relationships, and lessons that still influence your present life.

Towards the end of the session it is common to meet guides, ancestors or past loved ones who are able to help decipher the experience.

This journey can provide clarity, healing, and a deeper understanding of recurring patterns, fears, or connections in your current life.

Life Between Lives Regression

A Life Between Lives (LBL) session takes you beyond past lives, into the spiritual space between incarnations. By going back through your current life time through age and womb regression we are able to take you back to the time before you came to into your present life.

In this deep, expanded state, you may connect with your higher self, spirit guides, soul group, and even the Council of Elders to gain insight into your soul’s purpose, past decisions, and future path.

This profound experience often brings a sense of peace, understanding, and connection with the greater journey of your soul.

When booking a session it’s a good idea to have a think about the sort of questions you want to ask more about and have a list prepared. While there is no guarantee we will be able to get them all answered, it still gives me an idea of what you’d like to get out of your session.

Take a look below at some common questions asked in sessions if you are needing inspiration. Or you may want to try some journaling prompts to get yourself thinking about what it is you’d like to gain clarity on with one of these pink or blue Pre-Session Journals.

 Questions you may want to ask in your session

    • How are my past life experiences influencing my current relationships?

    • Are there specific people from my past lives who are significant in my current life?

    • What past life experiences are shaping my current career or work life?

    • Are there unresolved emotions from past lives affecting my current health or well-being?

    • Why do I feel a deep connection to certain places or cultures in this lifetime?

    • How are my past life fears or phobias manifesting in my current life?

    • What past life experiences are impacting the challenges I’m facing now?

    • How did my past life choices affect the life I’m living today?

    • Are there karmic lessons I’m carrying over from past lives that need healing in this lifetime?

    • What patterns or behaviors from my past lives do I need to release to move forward in this life?

    • How did I die in a past life, and how is that death influencing my current life’s fears or decisions?

    • How do my past life experiences relate to my current soul’s purpose or mission?

    • What guidance from past lives can help me align with my current life purpose?

    • What lessons from past lives should I bring into my present life to fulfill my soul’s mission?

    • How can the wisdom from past lives guide me in making key decisions in my current life?

    • Are there unresolved emotional issues from past lives that I need to address to heal in this life?

    • How can I release past life trauma that is still affecting my present-day relationships or life experiences?

    • Are there any limiting beliefs from past lives that I am carrying with me today?

Common questions asked in Past Life Regression Sessions.

Common questions asked in Life Between Lives Sessions.

    • What was the primary purpose I chose for this life before I incarnated?

    • How can I align more closely with the purpose I set out for myself before coming into this life?

    • What specific challenges did I choose to experience in this life, and why?

    • How can I better understand my current struggles in the context of my soul’s plan?

    • What growth opportunities did I plan for this lifetime, and how am I progressing with them?

    • Who from my soul group is present in my current life, and what roles are they playing?

    • Why did I choose to have specific relationships in this life, especially those that are challenging or deeply meaningful?

    • What lessons are certain relationships meant to teach me in this lifetime?

    • How can I navigate difficult relationships with a deeper understanding of their spiritual purpose?

    • What life events were planned to help me learn key lessons, and how can I embrace them?

    • Why did I choose to experience certain hardships or health issues, and how can I find growth through them?

    • What unresolved issues from past lives did I plan to heal in this current life?

    • How can I release patterns of fear or resistance that I brought with me from previous incarnations?

    • How can I better communicate with my spirit guides and receive their guidance in my everyday life?

    • What messages do my guides or higher self have for me about my current path?

    • How can I stay more connected to my soul’s wisdom during challenging times?

    • What spiritual practices can help me stay aligned with my life purpose?

    • What areas of my life need more attention or transformation to fulfill my soul’s plan?

    • What advice does my higher self have about the decisions I’m currently facing?

    • How can I make choices that honor the purpose I planned before birth?

    • What small changes can I make to better align with my soul’s path?